Family Coaching

Family Coaching helps families improve communication, rebuild trust, and create supportive, connected relationships using somatic awareness and practical interpersonal skills. Whether you’re navigating conflict, transitions, or repeating patterns that keep you stuck, this work supports you in creating sustainable connection and mutual understanding.

Who This Is For

Family Coaching is ideal for families who want to:

✔ Improve how you talk about challenges and stress
✔ Reduce conflict and defensiveness
✔ Support children, teens, or adults with emotional regulation
✔ Rebuild connection after misunderstanding or hurt
✔ Create new habits of empathy, support, and collaboration

Whether you’re dealing with everyday communication struggles or deeper relational patterns, this work helps your family show up differently with more confidence and compassion.

What You’ll Build Together

In Family Coaching, you’ll learn tools that help the whole family:

Communication Skills

Speak and listen with clarity and respect
Practice empathic response over reaction

Boundary & Role Clarity

Understand each person’s needs and limits
Create family agreements that feel supportive

Emotional Regulation & Co-Regulation

Notice and calm stress responses
Support each other’s nervous system regulation

Relational Resilience

Create patterns that help solve problems rather than escalate them
Strengthen connection and mutual trust

Kindle Your Flames

What Is Family Coaching?

Family systems are dynamic and influential, and patterns that once protected us can become stuck or hard to navigate.

Family Coaching blends somatic embodiment with interpersonal skill development so your family can:

Break unhelpful or repetitive interaction patterns
Build clear and compassionate communication
Strengthen emotional regulation and co-regulation
Cultivate mutual respect and understanding
Create healthier boundaries that support everyone’s well-being

Unlike therapy alone, this coaching approach supports actionable skills that create real-world change in how your family interacts.

Are you ready to get your family dynamic to the next level?

Co-Parent Sessions: $175 per hour (55-minute sessions)

4-Session Package $600: ($100 Savings!!!)

*Valid for three months after purchase.

Family (of 3 or 4) Sessions: $200 per hour (55-minute sessions)

*Each additional family member is $25

*Children 6 & under are free.

4-Session Package $700: ($100 Savings!!!)

*Valid for three months after purchase.

Not Yet Sure?

Schedule a Free
Introduction Session

Not sure if this is right for you?

Want a chance to meet me before you commit?

Book 30-minute intro to ask any questions you may have.