In Nature Coaching Package
Embodied Transformation in the Great Outdoors.
Reconnect with your body, calm your nervous system,
and access personal clarity and confidence through coaching sessions integrated with the healing power of nature.
What Is In-Nature Coaching?
In Nature Coaching offers everything you gain from the individual coaching sessions, combining somatic embodiment practices and with guided presence in natural environments — slow-paced forest walks, trail explorations, or gentle paddle sessions — so your body, mind, and nervous system can truly settle into healing and growth.
What you will experience:
✔ A calmer nervous system
✔ Greater clarity in communication
✔ Embodied confidence
✔ Less reactivity in stress or relationships
✔ A felt sense of being fully present
✔ Reduce stress and overwhelm
✔ Access deeper insight through movement and environment
✔ Move beyond talk-only therapeutic approaches into felt experience.
✔ Strengthen your capacity to respond (rather than react).
Nature isn’t just a backdrop
—It’s a co-facilitator for insight, grounding, and transformation.
Whether you’re navigating old unhealthy relational patterns, building communication skills, or strengthening self-trust,
nature helps your body connect and integrate what your mind is learning.
Each session is crafted around your needs and rhythm. Together we’ll:
👉 Start with grounding and intention
👉 Move slowly through natural space, noticing body and mind
👉 Practice somatic awareness, breath, and mindful embodiment
👉 Synthesize insights into daily life application
This isn’t exercise — it’s embodied discovery and skill development rooted in presence.
Transformational Package $3000:
Includes 10 weekly sessions
6 - In Nature sessions
2 - on the water sessions
2 Reiki energy balancing sessions.
PLUS, daily accountability/motivation check-ins
*All outdoor coaching takes place in accessible nature settings.
Weather and location details are provided when you book.*
