In Nature Coaching

Embodied Transformation in the Great Outdoors. Reconnect with your body, calm your nervous system, and access personal clarity and confidence through coaching sessions integrated with the healing power of nature.

This approach helps you:

Reduce stress and overwhelm
Access deeper insight through movement and environment
Move beyond talk-only coaching into felt experience
Strengthen your capacity to respond (not react)

Nature isn’t just a backdrop — it’s a co-facilitator for insight, grounding, and transformation.

Why This Works

Embodied work in nature supports:
✔ Nervous system regulation
✔ Clearer decision-making
✔ Emotional resilience and balance
✔ A felt sense of confidence and grounded presence
✔ Deeper self-connection and agency

Whether you’re navigating old relational patterns, building communication skills, or strengthening self-trust, nature helps your body know what your mind is learning.

What You Will Experience:

✔ A calmer nervous system,

✔ Greater clarity in communication,

✔ Embodied confidence

✔ Less reactivity in stress or relationships

✔ A felt sense of being fully present

Set Your Soul on Fire

What Is In-Nature Coaching?

In Nature Coaching combines somatic embodiment practices with guided presence in natural environments — like slow-paced forest walks, trail explorations, or gentle paddle sessions — so your body, mind, and nervous system can truly settle into healing and growth.

What a Session Is Like

Each session is crafted around your needs and rhythm. Together we’ll:

👉 Start with grounding and intention
👉 Move slowly through natural space, noticing body and mind
👉 Practice somatic awareness, breath, and mindful embodiment
👉 Synthesize insights into daily life application

This isn’t exercise — it’s embodied discovery and skill development rooted in presence.

Individual Nature Sessions: $175 (1-hour sessions)

*Walk/Hike only

Individual on the Water Paddle Board Sessions: $350 (2-hour sessions)

*Includes equipment use - paddle board provided.

4-Session Hike Package $600: ($100 Savings!!!)

*Valid for three months after purchase.

4-Session Water Package $1200: ($200 Savings!!!)

*Valid for three months after purchase

Transformational Package $3000: (Greatest Value!!!)

Includes 10 weekly in nature sessions, 2 on the water sessions, plus daily accountability/motivation check in, and 1 Reiki energy balancing session. *Valid for six months after purchase.

*All outdoor coaching takes place in accessible nature settings.

Weather and location details are provided when you book.*