Empowering you to strengthen interpersonal skills, build confidence, and transform relationships through somatic embodiment and therapeutic coaching.
Andrea Arden, PhD, QMHP
For adults, teens and couples ready to break old relational patterns, strengthen boundaries, and build confidence through somatic embodiment and interpersonal skill coaching.
Andrea Arden, PhD, QMHP
I help people break old relational patterns, strengthen boundaries, and build confidence through trauma-informed somatic embodiment and interpersonal skill coaching. My work integrates body-based awareness with proven psychological tools so you can experience lasting emotional resilience, stronger relationships, and authentic self-expression.
​
My passion for personal empowerment and relational growth began through my own transformational journey. In my 30s, after navigating the end of a challenging relationship and pursuing deep study in human development, I discovered the power of somatic practices and embodied skills in supporting real life change. These experiences shaped not only who I am today, but also how I guide others in stepping into confidence, clarity, and meaningful connection.
I bring both lived experience and professional training to my work — supporting clients in moving beyond stuck patterns into grounded, empowered living.
My Education & Qualifications
Mental Health & Skills Qualifications
-
PhD in Human Development -Fielding Graduate University
-
Master's of Science in Human Development -Fielding Graduate University
-
Qualified Mental Health Professional Certification.
-
Trauma Informed Care Training.
-
Cognitive Behavior Therapy Training.
-
Suicide Prevention Training.
-
Oregon ICD training - 20 hours
-
Nonviolent Crisis Intervention Certified -- Crisis Prevention Institute.
-
50 hours Saving Grace Domestic Violence Training.
-
Sexual Trauma - Hospital Response Trained.
-
Domestic Violence Perpetrator Intervention Training.
-
Interpersonal Skill Development Training
Holistic Health & Wellness Experience
-
Mindfulness Meditation Coach
-
Somatic Embodiment Practitioner.
-
Reiki Practitioner - Level 3 Certified.
-
Group Personal Training Specialist -NASM.
-
Black Belt Lead Sensei
-
Self Defense Instructor
Social Justice Specialized Training
-
LGBTQ+ Inclusion Training.
-
Right Use of Power Training.
-
Diversity, Equity & Inclusion Training.
-
Right Relationship with Indigenous People Training.
-
Longevity & Healthy Aging Training
​
My multidisciplinary background lets me work with the whole person —
mind, body, emotions, and relationships.
This integrative approach helps you:
✔ Release emotional triggers that keep you stuck
✔ Build healthy boundaries that support your well-being
✔ Communicate with clarity — at work, in relationships, and in your inner world
✔ Step into confidence rooted in somatic awareness, not just mindset